Personal Details
First Name
Lauren
Last Name
Arlow
Membership Plan
Associate Practitioner
Website (URL)
Biography
I am a Certified Clinical Hypnotherapist specializing in taking ambitious women who feel highly stressed, anxious and overwhelmed to calm, confident and in control. I received my Diploma in Solution Focused Hypnotherapy from the Clifton Practice of Hypnotherapy Training on 6 April 2021 and have been conducting one to one online sessions ever since.
My Background
I had battled with anxious and negative thoughts for as long as I could remember. I simply accepted anxiety as a part of me ā something that I was born with. I spent my teens and the majority of my twenties feeling not good enough and constantly fearing the judgement of others.
In 2015 I got married to my high school boyfriend of around 12+ years. We had a big white wedding in a beautiful castle in Ireland and moved to Melbourne, Australia on a permanent residency visa. I thought I had it made!
Fast forward 9 months into the marriage and I found out something that turned my whole world upside down. I moved home to Ireland alone and found myself living back with my parents and filing for divorce at 26 years old ā not my life plan!! This filled me with so much shame.
In an attempt to run away from it all I moved to London, England where I worked long hours in my big 4 corporate job and avoided feeling my feelings at all costs. My anxiety and stress levels were at an all time high and I experienced burnout and became very ill.
At breaking point with my health I finally realized that I was not OK and that my thoughts and inner state of anxiety were making me sick.
Since then hypnotherapy and daily meditation have changed my life and I am a much calmer, happier and more confident person who has traveled around the world for 8 months solo (something I thought Iād never say I could do!) I feel like I can finally be present and live my life to the full.
After experiencing the life changing results of hypnotherapy myself I became obsessed with the power of the subconscious mind and decided to study with the Clifton Practice of Hypnotherapy to obtain my Diploma in Solution Focused Hypnotherapy and I now have the opportunity to work with incredible women like you to help them feel enough, calm, confident and in control too.
I believe that you have everything that you need inside of you to take control and change your life. You are not your anxiety and you deserve to live in a natural state of calm, happiness and ease. Believe me when I say if I can do it you can too!
I provide high achieving women with the science backed tools to effectively manage stress, anxiety and overwhelm and live a life that they love.
My Background
I had battled with anxious and negative thoughts for as long as I could remember. I simply accepted anxiety as a part of me ā something that I was born with. I spent my teens and the majority of my twenties feeling not good enough and constantly fearing the judgement of others.
In 2015 I got married to my high school boyfriend of around 12+ years. We had a big white wedding in a beautiful castle in Ireland and moved to Melbourne, Australia on a permanent residency visa. I thought I had it made!
Fast forward 9 months into the marriage and I found out something that turned my whole world upside down. I moved home to Ireland alone and found myself living back with my parents and filing for divorce at 26 years old ā not my life plan!! This filled me with so much shame.
In an attempt to run away from it all I moved to London, England where I worked long hours in my big 4 corporate job and avoided feeling my feelings at all costs. My anxiety and stress levels were at an all time high and I experienced burnout and became very ill.
At breaking point with my health I finally realized that I was not OK and that my thoughts and inner state of anxiety were making me sick.
Since then hypnotherapy and daily meditation have changed my life and I am a much calmer, happier and more confident person who has traveled around the world for 8 months solo (something I thought Iād never say I could do!) I feel like I can finally be present and live my life to the full.
After experiencing the life changing results of hypnotherapy myself I became obsessed with the power of the subconscious mind and decided to study with the Clifton Practice of Hypnotherapy to obtain my Diploma in Solution Focused Hypnotherapy and I now have the opportunity to work with incredible women like you to help them feel enough, calm, confident and in control too.
I believe that you have everything that you need inside of you to take control and change your life. You are not your anxiety and you deserve to live in a natural state of calm, happiness and ease. Believe me when I say if I can do it you can too!
I provide high achieving women with the science backed tools to effectively manage stress, anxiety and overwhelm and live a life that they love.
Email Address